If you are experiencing any stress or grief and and are interested in investing in yourself and your healing journey, so you can find peace and purpose and embrace your creative side then please get in touch. We can discuss the best approach for you and your family create a bespoke programme to get started.

I am offering a bespoke 1-2-1 coaching for newly divorced women which focuses on turning pain into power through creativity. The 1-2-1 coaching programme will and will be tailored to meet your needs and you will be fully supported by weekly zoom calls, daily Voxer support as well as face to face depending on what you decide you need.

Storytime meets massage! learn quick nurturing sequences paired with fun stories to soothe, bond and boost confidence. No experience is needed, bring your child and an open heart! Join big ted and I at The Moment Wellness Studio, and soon to be held outside by the river, dates to TBA soon!

Immerse yourself in art by the river, feel the benefits of the salty sea air alongside a group and let your creativity flow like the water around you .

I offer massage treatments including sports massage at The Moment Wellness Studio.

What is Art life coaching?
Art life coaching is the integration of artistic techniques and principles with coaching methodologies, to enable powerful transformative experiences for clients.
What is massage?
Massaging involves the manipulation of muscles and soft tissues, including kneading, rubbing and pressing using different techniques.
What is a Hybrid Healing approach?
A hybrid healing approach is using different modalities like massage, art, and coaching to help the client heal their heart and express themselves fully.
Sila struggles with her emotions in her daily life and often finds herself in trouble. Until one day she goes on a magical adventure in her imagination alongside a giant sunflower and a ladybird to find her happiness.
A charming and posirive story about the ebenfits of co-parentlign with love following divorce.
A gentle story about loss and the strong, never ending bond between mother and daughter.